Please Share This Infomation
My personal advice & what I practice - When you're sleeping ALWAYS turn your Wi-Fi router/modem off at the mains. If you're not needing your Wi-Fi connection during the day, do the same.
Place your modem as far away from your main living area as you can & never near sleeping babies or cot areas.
Plants left near or around Wi-Fi modens do not grow, wilt & eventually die. Wire your PC or Laptops / Games consoles if possible.
(Frustratingly my downstairs neighbour is an animal neglecting, drum & bass hating prick who never turns his off)
All credit to Mediocre monday - https://www.youtube.com/channel/UCJvbpHZRatPPX5pJjs3l3xw