"EMF - If dangerous, how can we protect ourselves?
In this Live Session A.D. Matos speaks with Marco Grosch about Electromagnetic Fields (EMF) and their potential effect on health.
- What is EMF and what about it might be harmful?
- How can we protect ourselves?
- What are the most simple steps everybody can take?
- Bluetooth headphones yes or no?
- What about 5G?
If you want to make sure there are no negative effects on your brain and body, look into the following:
- Turn off your wifi when you don't need it.
- Put your phone on airplane mode at night and when not in use.
- Don't put your phone in your pocket.
Additionally you can look into protective clothing, as it provides a comfortable and effective shield against harmful EMF radiation.
Follow @minimalist_biohacker for daily tips and tricks around biohacking and minimalism, for improved performance."