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Did you know that sound, air, and water actually affect your health and too much exposure to these can all cause fatigue?
I am sure you at one poit ot the other have experienced coming home from a crowded office location or mall only to find yourself tired as a result of the constant buzz that has been going on around you.
In this week's podcast I am talking to Dr. Anthony Beck, an expert in this field, who will enlighten you why you are feeling that way at the end of the busy day.
A bit about Dr. Anthony Beck
As a physician who has practiced Functional Medicine for over 20 years, Dr. Anthony G. Beck doesn’t merely manage diseases ~ he helps people resolve them. With extensive education in many clinical disciplines such as Functional Medicine, clinical nutrition, systems biology, epigenetics and nutrigenomics, he takes a dynamic approach to assessing, educating, and working with his patients to achieve their highest levels of wellbeing.
Even more importantly, Dr. Beck wants to empower patients to demand a higher level of care from their health care providers. Dr. Beck’s methods involve an array of aspects including a healthful lifestyle design, individualized nutrition, hormone balancing, resolving immune dysfunction and hidden infectious diseases, extensive laboratory and functional testing, detoxification, and preventative medicine.
Here he brilliantly transforms the new science of healthy living into programs that are simple, fun and completely straightforward.
What we will cover in this podcast.
What the Balance Protocol is and how it relates to your health and daily life.
Why breathing is important, and how you can ensure clean air in your home.
How water actually works inside your body when you drink it.
What sound does to your body.
Why magnetic fields are unhealthy to you.
Why you should turn off your phone regularly
How Anthony came to focus on water, sound, and light when treating patients (0:40)
How the Balance Protocol is structured (2:34)
Why health starts in the environment (6:44)
Why air, water, light, and sound are four of the most important factors to heal when you want better health and energy (7:06)
Why air is so important for health and energy (7:41)
Why you need to know your personal starting point when using breathing techniques. (9:55)
How to prime your indoor environment to have better air purity (12:31)
What water actually means for your health and energy levels (15:32)
What the definition of EZ water is (16:35)
What happens to food and water when you consume it (17:32)
Why spring water is not as healthy as commonly believed (18:44)
The pros and cons of water filtering systems (19:25)
How to re-mineralize water (21:24)
Why pitcher filters should not be a primary source of filtering (23:19)
Why alkaline water is not what it is hyped up to be (24:17)
How the body plays its own symphony (25:50)
Anthony calls out some of the charlatans in the water industry (27:17)
What water structuring is and how to implement it in your life (28:18)
How sound and noise pollution impacts your body (34:00)
How babies use different sounds to communicate that elicit different responses in their care takers (35:01)
How sound is energy and can be used to control people (35:46)
How the body reacts to different sound frequencies (36:53)
How sound volume, sound intensity, and sound frequency can influence your health and energy levels (40:02)
How we are impacted by sounds we cannot hear (42:00)
How EMFs affect the body (45:50)
Where we get exposed to magnetic fields (50:45)
Why you should prefer ethernet cabled over WiFi (51:37)
Why you should turn off your phone regularly (52:40)