Guide to Electromagnetic Frequency and it’s Effects on Your Energy, Health and Sleep with Cathy Coo

//Guide to Electromagnetic Frequency and it’s Effects on Your Energy, Health and Sleep with Cathy Coo

Guide to Electromagnetic Frequency and it’s Effects on Your Energy, Health and Sleep with Cathy Coo

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Cathy Cooke, BCHN, BBEC Holistic Nutritionist and Building Biologist

At Whole Home and Body Health, we help you achieve optimal health in ALL areas of your life. In order to reach your maximum healing potential, we must address the whole person. This means focusing on:

• Diet and nutritional status
• Exercise and movement
• Mental outlook and stress reduction
• EMF exposure
• Chemicals and mold in your home and workplace

electromagnetic frequency say that five times fast. All this and more in today's episode Cathy. Welcome to the show. I think you could probably give a better introduction for yourself in what your background is, especially when it comes to electromagnetic frequency. Say that five times fast. Meg.
I am a ballistic nutritionist and a certified building biology, environmental consultants and electromagnetic radiation specialists. I am basically helping people in all areas of their health, but I became a building biologist to look at the environmental impact that so many people are not addressing. So we can do everything right. Our diets awesome. Our exercise routine is amazing. Our mental health is great. But if we're not addressing our environment, there's a very, very big piece and people's health and performance. Yes, so that's what I do helping people in all those areas,
but a huge piece. I know. For me, working with clients is trying to get them to understand. That is also load that you're under that environment, being a huge part of what's gonna shape you anything. That's something that we all kind of take for granted. Uh, yeah. How? Your sermon? Yeah. What stress loads. Air coming out and things that are hard to control. You know, water and air quality and things. That's also something that you can change in the moment. But what are some things in your environment that you do have something all over our to be aware of at
least? Yeah. So as a building biologist, I look at both air quality and that would include water as well. And it seems like that's not something that we can tackle. But the indoor air inside your home is always dirty are always more toxic than the outsider. So, yeah, I mean, we think, Oh, cars driving by their exhaust. But when we bring products into our home, by and large they're petroleum based products where their chemical based products so carpet our furniture particle board in our building materials even like our drive all paint. I mean, all of this stuff is chemically based, and it definitely impacts the air quality in a really, really big way. So there is a lot of things you can do. One is being aware of the items that you're purchasing. You know, if you could buy a solid wood table versus particle board or pressed wood, or if you're gonna have hardwood floors, report floors were carpet. That's really huge, actually. And then just veneration of opening windows, having a good quality air filter, all of those things. There's a lot that we can do that we're not considering. But then the M F piece, of course, is huge. So many things that we can do to reduce our exposure. And what I hear so many times from people when we're talking about this, is they say, Well, it's everywhere. Pull up my computer and I'm getting 30 WiFi signal. So why even bother? And we can get into, you know, the fact that that's actually not really indicative of the impact that you're getting the sensor in your computer's amplifying the reading that you're getting It's not actually getting Support the show (

2021-01-09T23:55:23+08:00 January 9th, 2021|EMF Risk Video|0 Comments

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