Podcast with Biohacking Brittany
“Biohacking Brittany”, or Bio B, is a Canadiay Biochaert everything from biohacking to lifestyle habits and nutrient dense food. Like so many, Brittany came to taking ownership for her own health, by biohacking her own series of health crises. She battled years of health battles including leaky gut syndrome, Candida, parasites, gut dysbiosis and hormonal imbalances that had not responded to traditional medical interventions. Another example of “from pain to purpose”.
She now shares her continuing health journey and ever growing knowledge on her Instagram page @biohackingbrittany and her top 15 biohacking podcast Biohacking with Brittany. Brittany now lives in Vancouver, Canada and works with clients all over the world to help thrive in life. She is also the founder of EMF, radiation and bacteria protection underwear for women called EMFIES (@emfiesandco) available for pre-order now.
Join us as we explore:
· The details of Brittany’s path to purpose health journey.
· What biohacking means to Brittany?
· Biohacking woman’s cycle for optimal health.
· The dangers of EMF on women's fertility.
· The state of biohacking and health coaching in South Africa
· How OURA changed Brittany’s sleep and life.
· Brittany’s evening and morning routines.
· Brittany and Steve’s shared loved for sauna
· Her breath work program
· How nature provides so many free, powerful biohacks
· Why biohacking for woman starts with their cycle
· Brittany’s keys to sustained transformation
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#stevestavs #biohacking #biohack #biohacker #biohackingsuccess #women'shealth #EMF #routines #habits #breathwork #nature #cold #wimhof #conscious #aware #transformation #health
Connect with Steve Stavs on Social Media:
“Biohack Your Cycle”
James Maskell – Community Cure
Dr. Leland Stillman
Instagram - @biohackingbrittany
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